chicken-spaghetti-sauce

Chicken Spaghetti Sauce

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  • Prep

    10 m
  • Cook

    20 m
  • Ready In

    30 m
cstead
Recipe by  cstead

“I created this recipe on the fly because I didn't have my usual ingredients for spaghetti. I was so happy with how it tasted that I decided to make this my first recipe submission. This makes a very light sauce. If you prefer a heartier sauce, add 1/2 can of tomato paste or even use crushed tomatoes instead of whole, but I encourage you to try it as written; it's so yummy! Serve over al-dente spaghetti noodles. I hope you enjoy!”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

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Directions

  1. Heat olive oil in a large skillet over medium-high heat. Cook and stir chicken and onion together in the hot oil until the chicken is completely browned and the onions tender, 7 to 10 minutes. Stir garlic, basil, kosher salt, and black pepper into the chicken mixture; cook for 1 minute.
  2. Blend the tomatoes in a blender until smooth; pour over the chicken mixture and bring to a simmer. Cook mixture at a simmer until hot and the sauce has thickened slightly, about 10 minutes.
  3. Sprinkle Parmesan cheese over the mixture; stir.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 505 cal
  • 25%
  • Fat
  • 8.5 g
  • 13%
  • Carbs
  • 101 g
  • 33%
  • Protein
  • 14.9 g
  • 30%
  • Cholesterol
  • 4 mg
  • 1%
  • Sodium
  • 840 mg
  • 34%

Based on a 2,000 calorie diet

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