deep-fried-green-beans

Deep Fried Green Beans

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  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    20 m
Tonya1982
Recipe by  Tonya1982

“Fresh green beans blanched, then deep-fried to a golden crispness that nobody could resist. Best served with ranch dressing.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

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Directions

  1. Bring a pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and dry beans with paper towels.
  2. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  3. Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.
  4. Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
  5. Fry breaded green beans, working in batches, in the hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 322 cal
  • 16%
  • Fat
  • 14.2 g
  • 22%
  • Carbs
  • 40.7 g
  • 13%
  • Protein
  • 9.5 g
  • 19%
  • Cholesterol
  • 53 mg
  • 18%
  • Sodium
  • 552 mg
  • 22%

Based on a 2,000 calorie diet

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