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Not-Too-Sweet Sweet Potato Soup

Not-Too-Sweet Sweet Potato Soup

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Marni

This soup is easy, healthy, and turned out delicious. This would be very good served with a side salad or some chips and dip. It can be served as the main course or as an appetizer in little shot glasses. The whole family will enjoy!

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 230 kcal
  • 11%
  • Fat:
  • 1.5 g
  • 2%
  • Carbs:
  • 46.3g
  • 15%
  • Protein:
  • 9.1 g
  • 18%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 387 mg
  • 15%

Based on a 2,000 calorie diet

Directions

  1. Stir chicken broth, chickpeas, sweet potatoes, butternut squash, onion, ginger, garlic, nutmeg, and cayenne pepper together in a large pot. Bring to boil and cook over medium-high heat for 20 minutes. Reduce heat to medium low and cook until squash and potatoes are soft and soup flavors have blended, about 3 hours.
  2. Blend soup using an immersion blender, or in batches in a food processor, until smooth.
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Reviews

Juli
0
10/24/2014

Super easy, delicious soup! The only thing I added was a little salt. Absolutely loved it!