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Easy Pumpkin Dip

Easy Pumpkin Dip

  • Prep

    10 m
  • Ready In

    40 m
Lisa Griffin

Lisa Griffin

This is a great recipe for fall. Serve with sliced apples.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 12 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 78 kcal
  • 4%
  • Fat:
  • 2.9 g
  • 4%
  • Carbs:
  • 11.7g
  • 4%
  • Protein:
  • 1.9 g
  • 4%
  • Cholesterol:
  • 9 mg
  • 3%
  • Sodium:
  • 50 mg
  • 2%

Based on a 2,000 calorie diet

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  1. Beat cream cheese, brown sugar, and canned pumpkin together with an electric mixer on medium speed in a bowl until light and creamy, 3 to 5 minutes. Add maple syrup and cinnamon and beat until smooth, 1 to 2 minutes. Cover with plastic wrap and refrigerate for 30 minutes.
  2. All done! Now take a photo, rate it, and share your accomplishments!
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Sarah Jo

Sarah Jo


I made this for my kids for a "dippable" breakfast, paired with sliced Granny Smith apples and homemade waffle sticks. I did use a quality pure maple syrup in this recipe. My kids ate every bite and all morning all they did was talk about how good it was. NOTE: I actually made this the night before so all I had to do was grab it out of the fridge in the morning.




This was delicious! I paired it with sliced apples. I think next time I will also serve it with vanilla wafers.

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