Search thousands of recipes reviewed by home cooks like you.

Mango Tahini Smoothie

Mango Tahini Smoothie

  • Prep

    10 m
  • Ready In

    10 m
cjjtiegs

cjjtiegs

Vegan, gluten- and nut-free.

Save to Recipe Box

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 2 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 200 kcal
  • 10%
  • Fat:
  • 8.5 g
  • 13%
  • Carbs:
  • 32.5g
  • 10%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 24 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Blend mango, water, tahini, and lime juice together in a blender until smooth.
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

PULLEYHEATHER
0

PULLEYHEATHER

1/30/2014

Great smoothie! I was looking for a way to use tahini other than hummus, and this was a good option. My grocery store only had frozen mango with pineapple and strawberry, so that's what I used. My fruit was fully thawed, so I just poured all the juice from the bag in the blender and then only used 1/2 cup of water. If you use fully thawed fruit, you may want to throw in a few ice cubes. I also added about 1/2 cup of spinach, which you can't even taste with the fruit in there but adds more nutrients! There was too much lime juice for me, so I'd cut that in half next time. Otherwise, a perfect breakfast!

Similar recipes

ADVERTISEMENT