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Spicy Kale and Shrimp Soup

Spicy Kale and Shrimp Soup

  • Prep

    15 m
  • Cook

    35 m
  • Ready In

    50 m
Bethie

Bethie

This soup is full of flavor and so healthy! You can adjust the heat by altering the amount of curry paste you use; a little goes a long way. A lemon wedge is the perfect garnish.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

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  • Calories:
  • 149 kcal
  • 7%
  • Fat:
  • 3.1 g
  • 5%
  • Carbs:
  • 15g
  • 5%
  • Protein:
  • 16.5 g
  • 33%
  • Cholesterol:
  • 90 mg
  • 30%
  • Sodium:
  • 440 mg
  • 18%

Based on a 2,000 calorie diet

Directions

  1. Heat oil in a large saucepan over medium-low heat. Cook and stir mushrooms, onion, carrots, and garlic in the hot oil until tender, 5 to 7 minutes.
  2. Pour chicken broth into the saucepan; add basil. Bring broth to a boil, reduce heat to low, place a cover on the saucepan, and simmer until the basil seasons the broth, about 10 minutes.
  3. Stir kale, curry paste, salt, and pepper into the broth; bring to a boil again, reduce heat to low, and simmer until kale softens, about 10 minutes.
  4. Stir shrimp, tomatoes, kidney beans, and lemon juice into broth; cook at a simmer until shrimp is bright pink on the outside and the meat is no longer transparent in the center, about 10 minutes.
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Reviews

spctovar_lety
0

spctovar_lety

9/16/2014

My entire family loved this soup. Super healthy and simple to make. I added a couple stalks of celery just because it was on hand. I think next time i will add a few more cups of Kale. Great way to get the youngens to eat it :) My teen loved it

sarahhughes567
0

sarahhughes567

3/16/2014

Loved this recipe. Didn't have beans on hand, so I crumbled up some tortilla chips to add a little thickness. Absolutely lovely flavor.

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