Apple Vanilla Smoothie

Apple Vanilla Smoothie

3
v6nittany 0

"A friend gave me a ton of tart apples from her backyard tree. I modified another smoothie recipe to create this delicious breakfast."

Ingredients

10 m {{adjustedServings}} servings 422 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 422 kcal
  • 21%
  • Fat:
  • 6.9 g
  • 11%
  • Carbs:
  • 53.5g
  • 17%
  • Protein:
  • 41.7 g
  • 83%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 242 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until smooth.
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Reviews

3
  1. 3 Ratings

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I just really didn't care for this smoothie. The whey powder is over-whelming and the apple skins did not seem to dissolve. I tried to fix it, but couldn't cut through the protein powder taste. ...

I haven't seen a smoothie recipe quite like this one before. It turns out to be a great apple based smoothie which is refreshing. There is a nice mix of flavors between the apple, vanilla, and b...

What a great idea!!! I have never thought to make a smoothie with apples. I was afraid of the apple being overpowering so instead I used 2 bananas and 1 apple and I didn't measure the milk or OJ...