Chia Seed Jam

Chia Seed Jam

8
TheGlutenFreeGeek 0

"Healthy and amazingly yummy jam! Enjoy right away or keep in airtight container for up to two weeks."

Ingredients

35 m {{adjustedServings}} servings 70 cals
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Original recipe yields 10 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 70 kcal
  • 3%
  • Fat:
  • 1 g
  • 2%
  • Carbs:
  • 15.3g
  • 5%
  • Protein:
  • 1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 2 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

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  1. Soak chia seeds in water until mixture has a jelly-like texture, about 5 minutes.
  2. Heat raspberries, blackberries, blueberries, strawberries, and honey in a saucepan over medium heat until berries are soft, about 15 minutes. Lightly crush berries with a fork or masher.
  3. Stir chia seed mixture into berry mixture. Remove from heat and let cool for at least 10 minutes.
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Reviews

8
  1. 8 Ratings

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This is a great base recipe for any chia jam you might want to make! I used strawberries and rhubarb! Oh my goodness, it turned out so well!

Love this! I made these adjustments per what I had available; agave instead of honey and costco's frozen "nature's 3 berries" and their frozen strawberries. Came out great!

We made this yesterday and my kids went through the entire batch. We're making more tonight!