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Chia Seed Jam

Chia Seed Jam

  • Prep

    10 m
  • Cook

    15 m
  • Ready In

    35 m
TheGlutenFreeGeek

TheGlutenFreeGeek

Healthy and amazingly yummy jam! Enjoy right away or keep in airtight container for up to two weeks.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 10 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 70 kcal
  • 3%
  • Fat:
  • 1 g
  • 2%
  • Carbs:
  • 15.3g
  • 5%
  • Protein:
  • 1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 2 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Soak chia seeds in water until mixture has a jelly-like texture, about 5 minutes.
  2. Heat raspberries, blackberries, blueberries, strawberries, and honey in a saucepan over medium heat until berries are soft, about 15 minutes. Lightly crush berries with a fork or masher.
  3. Stir chia seed mixture into berry mixture. Remove from heat and let cool for at least 10 minutes.
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Reviews

dotty
6

dotty

4/28/2014

Love this! I made these adjustments per what I had available; agave instead of honey and costco's frozen "nature's 3 berries" and their frozen strawberries. Came out great!

Miss Danielle
6

Miss Danielle

10/29/2013

This is a great base recipe for any chia jam you might want to make! I used strawberries and rhubarb! Oh my goodness, it turned out so well!

Lori-Ann MacDonald
1

Lori-Ann MacDonald

9/14/2014

I blended cooked fruit with vita mix and added white sugar. Turned out great! Next up: blue grapes from ontario...I think it'll taste like concord grape jam.

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