Pumpkin Peanut Butter Smoothie

Pumpkin Peanut Butter Smoothie

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"This is what we make in the fall when pumpkin is plentiful. It makes a good morning or afternoon snack at our house. If you don't have plain yogurt, you can substitute vanilla yogurt and omit the brown sugar."

Ingredients

10 m {{adjustedServings}} servings 149 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 149 kcal
  • 7%
  • Fat:
  • 6.6 g
  • 10%
  • Carbs:
  • 18.8g
  • 6%
  • Protein:
  • 5.8 g
  • 12%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 122 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

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  1. Blend banana, strawberries, milk, yogurt, pumpkin puree, peanut butter, brown sugar, 1/4 teaspoon cinnamon, and nutmeg in a blender until smooth; add ice cubes and again blend until smooth. Pour smoothie into 4 glasses and top with whipped cream and a pinch of cinnamon.
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Reviews

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  1. 3 Ratings

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I'm sorry, this just wasn't a hit in this house.

Hmmm, I don't really understand this smoothie. It tasted like peanut butter and yogurt mainly, but had an odd tart finish. I am guessing, from the 3 strawberries? I am not sure. I followed the r...

I followed the recipe exactly, but I didn't care for the combination of peanut butter, strawberries, and pumpkin.