Search thousands of recipes reviewed by home cooks like you.

Pumpkin Peanut Butter Smoothie

Pumpkin Peanut Butter Smoothie

  • Prep

    10 m
  • Ready In

    10 m
ALESIAC

ALESIAC

This is what we make in the fall when pumpkin is plentiful. It makes a good morning or afternoon snack at our house. If you don't have plain yogurt, you can substitute vanilla yogurt and omit the brown sugar.

Save to Recipe Box

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 149 kcal
  • 7%
  • Fat:
  • 6.6 g
  • 10%
  • Carbs:
  • 18.8g
  • 6%
  • Protein:
  • 5.8 g
  • 12%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 122 mg
  • 5%

Based on a 2,000 calorie diet

Directions

  1. Blend banana, strawberries, milk, yogurt, pumpkin puree, peanut butter, brown sugar, 1/4 teaspoon cinnamon, and nutmeg in a blender until smooth; add ice cubes and again blend until smooth. Pour smoothie into 4 glasses and top with whipped cream and a pinch of cinnamon.
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

Sarah Jo
4

Sarah Jo

11/4/2013

I'm sorry, this just wasn't a hit in this house.

Paula
1

Paula

11/1/2013

I followed the recipe exactly, but I didn't care for the combination of peanut butter, strawberries, and pumpkin.

Blender Woman
1

Blender Woman

10/28/2013

Hmmm, I don't really understand this smoothie. It tasted like peanut butter and yogurt mainly, but had an odd tart finish. I am guessing, from the 3 strawberries? I am not sure. I followed the recipe exactly, only using a frozen banana because my blender can handle it. Frozen bananas, also just make smoothies more creamy. I also had to sub the pinch of nutmeg for a pinch of pumpkin pie spice, not being able to locate my nutmeg. If you like the taste of yogurt and peanut butter, this may be of interest. However, I would try it first without and then with the strawberries. I couldn't really taste the pumpkin either. It is a healthy addition though. I got 2 large to 3 small servings, instead of the 4, if counting calories.

Similar recipes