coconut-persimmon-smoothie

Coconut Persimmon Smoothie

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  • Prep

    10 m
  • Ready In

    10 m
kns215
Recipe by  kns215

“Great snack you can enjoy during the fall, or any other season if you freeze leftover persimmons like I do. Adjust the spices to your own tasting. Sprinkle with extra coconut or nutmeg if desired.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

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Directions

  1. Blend persimmons, milk, banana, ice, coconut, honey, ginger, cinnamon, and nutmeg together in a blender until smooth.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 166 cal
  • 8%
  • Fat
  • 3.1 g
  • 5%
  • Carbs
  • 34.7 g
  • 11%
  • Protein
  • 2.7 g
  • 5%
  • Cholesterol
  • 5 mg
  • 2%
  • Sodium
  • 45 mg
  • 2%

Based on a 2,000 calorie diet

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