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Greek Yogurt Parmesan Chicken

Greek Yogurt Parmesan Chicken

  • Prep

    10 m
  • Cook

    25 m
  • Ready In

    35 m
phosmane

phosmane

Quick, easy, and delicious meal for two! Mainly uses ingredients you have at home and is great for weeknights with little time to prepare!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 3 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 331 kcal
  • 17%
  • Fat:
  • 18.3 g
  • 28%
  • Carbs:
  • 17.9g
  • 6%
  • Protein:
  • 24.4 g
  • 49%
  • Cholesterol:
  • 75 mg
  • 25%
  • Sodium:
  • 794 mg
  • 32%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Stir yogurt, Parmesan cheese, bread crumbs, ranch dressing mix, garlic powder, mustard, and pepper together in a bowl. Spread yogurt mixture over each chicken breast to coat completely. Transfer coated chicken to a baking dish.
  3. Bake chicken in the preheated oven for 20 minutes. Turn on the oven's broiler.
  4. Broil chicken, turning once, until bread crumbs are toasted, and chicken breasts are no longer pink in the center and the juices run clear, 2 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Reviews

BSubero
9

BSubero

2/18/2014

This was very good. I used all ingredients, but I took a different approach. I mixed the yogurt, ranch, mustard and half the cheese together and dipped the chicken in that first. Next I dipped the chicken in the panko, cheese, garlic and pepper. It was so good and I had no trouble with sogginess and it crisped up perfectly under the broiler. Thanks for a very tasty recipe.

BigShotsMom
9

BigShotsMom

11/22/2013

I made a few alterations to accommodate what I had to work with. In place of the ranch dressing I used garlic powder, ground sage, ground rosemary and a pinch of thyme and I forgot to add the mustard, but honestly did not miss it. My biggest issue was trying to get the mixture to stay where I put it on the chicken even though I had blotted the surface with a paper towel. The final result was nice crisp, flavorful, moist chicken. Thank you!

Tiffany Parker
2

Tiffany Parker

1/22/2014

Excellent recipe! Especially the broiling technique. Substituting the ranch dressing packet for a tsp each of a few spices of your choice works well.

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