Tempeh Tacos

Tempeh Tacos

3
Shauntea 1

"Taco 'meat' using tempeh. Serve in taco shells or fajitas. Or, if you're watching carbs, serve with a salad."

Ingredients

30 m {{adjustedServings}} servings 199 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 199 kcal
  • 10%
  • Fat:
  • 13 g
  • 20%
  • Carbs:
  • 11.4g
  • 4%
  • Protein:
  • 10.9 g
  • 22%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 392 mg
  • 16%

Based on a 2,000 calorie diet

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Directions

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  1. Heat oil in skillet on medium-high heat. Cook and stir onion in the hot oil until it begins to soften, about 5 minutes; add garlic and continue to cook until fragrant, 1 to 2 minutes. Stir grated tempeh into onion mixture; cook and stir until lightly browned, about 5 minutes.
  2. Pour vegetable broth over the tempeh mixture and reduce heat to low; season with taco seasoning, oregano, and ground red pepper. Cook, stirring regularly, until most of the liquid has evaporated, about 5 minutes.
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Reviews

3
  1. 3 Ratings

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Absolutely LOVE these as a meatless alternative to tacos! I didn't have any taco seasoning (although I scoured my cabinets) so I used some cumin and other spices for a homemade seasoning. My gr...

This was the recipe I used the first time I ever attempted cooking tempeh. It came out looking exactly like ground beef! It was delicious and I'm really excited to try other tempeh recipes! Than...

Delicious! Filled corn tortillas with this tempeh mixture and homemade salsa...sooo good! Would have loved to top with guacamole if I had an avacado.