tempeh-tacos

Tempeh Tacos

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  • Prep

    15 m
  • Cook

    15 m
  • Ready In

    30 m
Shauntea
Recipe by  Shauntea

“Taco 'meat' using tempeh. Serve in taco shells or fajitas. Or, if you're watching carbs, serve with a salad.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Heat oil in skillet on medium-high heat. Cook and stir onion in the hot oil until it begins to soften, about 5 minutes; add garlic and continue to cook until fragrant, 1 to 2 minutes. Stir grated tempeh into onion mixture; cook and stir until lightly browned, about 5 minutes.
  2. Pour vegetable broth over the tempeh mixture and reduce heat to low; season with taco seasoning, oregano, and ground red pepper. Cook, stirring regularly, until most of the liquid has evaporated, about 5 minutes.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 199 cal
  • 10%
  • Fat
  • 13 g
  • 20%
  • Carbs
  • 11.4 g
  • 4%
  • Protein
  • 10.9 g
  • 22%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 392 mg
  • 16%

Based on a 2,000 calorie diet

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Tempeh Sandwiches

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Tempeh Delight