Curried Butternut Squash Soup with Lime Cream

Curried Butternut Squash Soup with Lime Cream

6
tapa 1

"Delicious soup with a taste of curry and a lime cream is just the right kind of complement. Spice it up with cayenne pepper. Add some cilantro, shrimp, or almonds."

Ingredients

1 h 20 m {{adjustedServings}} servings 229 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 229 kcal
  • 11%
  • Fat:
  • 10 g
  • 15%
  • Carbs:
  • 35.3g
  • 11%
  • Protein:
  • 4.2 g
  • 8%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 353 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or aluminum foil.
  2. Place butternut squash, cut-side up, on the prepared baking sheet. Coat the cut sides with olive oil; season with salt and pepper.
  3. Bake in the preheated oven until butternut squash is tender when pierced with a fork, 45 minutes to 1 hour. Remove squash from oven and cool slightly, about 10 minutes.
  4. Scoop flesh from roasted butternut squash and transfer to a saucepan; add broth, garlic powder, onion powder, curry powder, salt, and pepper. Bring squash mixture to a simmer until flavors blend, about 10 minutes.
  5. Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until soup is smooth.
  6. Whisk sour cream, lime juice, and lime zest together in a bowl until lime cream is evenly mixed. Serve soup in bowls; top with a dollop of lime cream.
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Reviews

6
  1. 6 Ratings

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I made this with a pumpkin instead (because that is all I had, frozen since Halloween), and no lime zest (didn't have any on hand), but otherwise followed the recipe. It turned out delicious! Wh...

I didn't do the lime cream exactly because my fiance doesn't like sour cream and it was just for the two of us. Instead I added a random amount of lime juice directly to the soup, and just added...

This is so incredibly easy and I was curious about the flavor combination with the lime cream, but admit I didn’t have high expectations. I’m glad to say I was wrong. This is delicious and the...