Family Style Apple and Sausage Omelette

Family Style Apple and Sausage Omelette

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Egg Farmers of Ontario 0

"This large family style omelette is great to serve for brunch or any get together. Spice it up with a variety of fresh sausages from your local grocer."

Ingredients 30 m {{adjustedServings}} servings 306 cals

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 306 kcal
  • 15%
  • Fat:
  • 20.6 g
  • 32%
  • Carbs:
  • 13.7g
  • 4%
  • Protein:
  • 17.5 g
  • 35%
  • Cholesterol:
  • 301 mg
  • 100%
  • Sodium:
  • 577 mg
  • 23%

Based on a 2,000 calorie diet

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Directions

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  1. In a 12-inch non-stick, oven proof skillet, heat 1 teaspoon of the oil over medium high heat and cook sausage, green onions and garlic, breaking up with a spoon, for 3 minutes. Stir in apple, fennel (if using) and nutmeg; cook, stirring for about 4 minutes or until sausage is no longer pink and apples are tender crisp. Scrape into a bowl; set aside.
  2. Return skillet to medium low heat and add remaining 1 teaspoon oil.
  3. In a separate bowl, whisk together eggs, water and pepper. Pour into skillet and cook, stirring gently until eggs start to set. Place under the broiler for 3 minutes or until eggs are completely set and puffed. Slide the omelette onto a serving platter and spread sausage mixture on half of the omelette. Fold remaining half over sausage filling to cover.
Tips & Tricks
Bacon and Egg Breakfast Tarts

Pastry shells filled with eggs, bacon, and cheese and baked to bubbly.

Apple & Cheddar Cheese Soufflés

A feather-light soufflé with caramelized apples and sharp Cheddar.

Footnotes

  • Tips:
  • You can find bulk sausage meat in most butcher and grocery stores. You can use 8 ounces instead of 2 sausages.
  • To make your skillet ovenproof if the handle is wood or metal, wrap it in foil before using.
  • Leave the skin on the apple for additional fibre and colour.
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