Mango Lassi I

18 Reviews

Prep: 7 min
Ready In: 7 min

“A cooling drink made with mango and yogurt, Eastern Indian Lassi.” - by Cathy

Ingredients

1 cup plain yogurt
1 mango - peeled, seeded and chopped
1 tablespoon white sugar
3 cups cold water
1 pinch salt
4 sprigs fresh mint, garnish

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Metric US

Original recipe yields 4 servings

Directions

In a blender, combine yogurt, mango, sugar, water and salt. Blend until smooth. Pour into glasses and serve garnished with a sprig of mint.

Nutrition

Amount Per Serving (4 total)

Calories
85 cal
4%

Fat
1.1 g
2%

Carbs
16.4 g
5%

Based on a 2,000 calorie diet

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Reviews (18)

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TRIPTAKERS

Dec. 15, 2003

"I used 2 cups of water, and substituted honey for the sugar. Now I no longer need to go to the Indian restaurants to get my lassi fix. Thanks. Oh, by the way, my toddler gulped it down!..." See more"

DAVE SILLARS

Dec. 15, 2003

"Pretty good. Make sure to get a ripe mango. Other recipes suggest adding cumin (a pinch of roasted, ground seeds) or cardamom (1/4 tsp). Don't try to dilute with milk--it muddies the mango taste. ..." See moreAdd water, seltzer, or vodka. I added half the recommended sugar and it was fine. I'm glad she said to take the seed out. It makes an awful racket in the blender."