Hot and Sour Shrimp and Broccoli

Hot and Sour Shrimp and Broccoli

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"This one-skillet dish is simple to prepare but chock full of flavor. Shrimp, broccoli and red pepper are simmered in a savory broth and served over a bed of rice. Skip the take-out--this is so much better!"

Ingredients

25 m servings 197 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 197 kcal
  • 10%
  • Fat:
  • 5.5 g
  • 8%
  • Carbs:
  • 21.1g
  • 7%
  • Protein:
  • 15 g
  • 30%
  • Cholesterol:
  • 115 mg
  • 38%
  • Sodium:
  • 344 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

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  1. Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the shrimp and cook for 4 minutes, stirring often. Remove the shrimp from the skillet.
  2. Heat the remaining oil in the skillet. Add the crushed red pepper, broccoli and red pepper strips. Cook for 2 minutes, stirring occasionally. Add 1 1/4 cups broth and heat to a boil.
  3. Stir the remaining broth and the cornstarch in a small bowl until the mixture is smooth. Add the cornstarch mixture and the shrimp to the skillet and cook and stir for 2 minutes or until the mixture boils and thickens and the shrimp are cooked through. Serve the shrimp mixture over the rice.
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