Raspberry Tilapia

Raspberry Tilapia

114

"Tilapia, which is a farm raised fish, can make even the non fish lover take notice. Great sweet taste and no fishy smell! Best of all it's on your table in 40 minutes."

Ingredients

40 m {{adjustedServings}} servings 305 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 305 kcal
  • 15%
  • Fat:
  • 15 g
  • 23%
  • Carbs:
  • 19.7g
  • 6%
  • Protein:
  • 23.1 g
  • 46%
  • Cholesterol:
  • 41 mg
  • 14%
  • Sodium:
  • 77 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 11x7 inch baking dish.
  2. In a mixing bowl, whisk together the olive oil, raspberry vinegar, honey, mustard and dill weed.
  3. Arrange the tilapia filets in a single layer in the prepared baking dish. Pour mixture over the fish filets, coating the filets evenly.
  4. Bake in a preheated oven, uncovered for 20 minutes or until fish is flaky with a fork.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

114
  1. 159 Ratings

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This was my first time making this dish, but I followed the advice of other posts and made some changes. I lightly seasoned both sides of the fillets with Lawry's salt. Instead of raspberry vi...

I am personal chef and wanted to try this once before I made it for my clientele. Something is not quite there with the combination of ingredients, it may be that it is too sweet for this type ...

First impression it needs salt. I guess I would salt the fish on both side before putting in the pan. Also I only had extra virgin olive oil in the house (it overpowered the flavors). I would al...