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Avocado Banana and Walnut Muffins

Avocado Banana and Walnut Muffins

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Avocados from Mexico

These moist muffins with avocado and banana make a delicious brunch offering or grab-and-go breakfast.

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 12 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 196 kcal
  • 10%
  • Fat:
  • 5.7 g
  • 9%
  • Carbs:
  • 32.6g
  • 11%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 317 mg
  • 13%

Based on a 2,000 calorie diet


  1. Heat oven to 375 degrees F. Grease 12 muffin tin wells or line with paper cups.
  2. In a large bowl, mix avocado, bananas, eggs and milk. In a separate bowl, whisk or sift together flour, sugar, baking soda and salt. Stir into avocado mixture; do not over-mix. Stir in walnuts.
  3. Spoon batter into prepared muffin tin; bake 15 to 20 minutes or until tops start to brown and a toothpick inserted into a muffin comes out clean.
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Carolyn Von Druska

Very moist and flavorful. You could really taste the avocados. I omitted the walnuts because I didn't have any and used brown sugar. I also made a streusel topping (1/2 cup brown sugar, 1/4 cup flour, 2 TBSP butter, 1 tsp cinnamon). Will absolutely make again!


Delicious! I opted to use half brown sugar and half white sugar and since most banana muffins have a little spice I added 1 tsp. of cinnamon along with a couple heaping teaspoons of vanilla. These came out very moist and tasted so good my husband had no idea there was avocado in it - until he noticed the light green color... What's great about these muffins are the avocado takes the place of butter or oil yet they still have all the moistness and flavor you'd expect. I topped these with a little turbinado sugar for some added crunch and popped them in the oven. They baked up beautifully in exactly 20 minutes. I never baked with avocado before but now I'm going to!


Made this for a birthday breakfast and everyone loved it! Subbed almond milk for reg milk and omitted the walnuts.