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Chicken-Black Bean Casserole

Chicken-Black Bean Casserole

  • Prep

    20 m
  • Ready In

    58 m
Tyson(R) Grilled & Ready(R)

Tyson® Grilled & Ready®

Black beans, corn and green salsa with seasoned chicken strips are topped with shredded cheese and baked for a hearty and delicious one-dish meal.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 5 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 539 kcal
  • 27%
  • Fat:
  • 19.1 g
  • 29%
  • Carbs:
  • 36.7g
  • 12%
  • Protein:
  • 55.3 g
  • 111%
  • Cholesterol:
  • 145 mg
  • 48%
  • Sodium:
  • 1156 mg
  • 46%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 350 degrees F. In 2-quart casserole dish combine corn, beans, salsa, cumin, and coriander. Stir in Grilled & Ready(R) Fajita Chicken Strips and 1 cup of the cheese.
  2. Bake, uncovered, 35 to 40 minutes or until bubbly. Sprinkle with the remaining 1/2 cup cheese. Bake 3 to 5 minutes or until cheese is melted. If desired, sprinkle with crushed tortilla chips.
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Reviews

jt
1

jt

6/18/2014

Excellent recipe. I used left over roast chicken, chopped into small chunks. I didn't have Mexican cheese blend in the fridge but I did have cheddar, mozzarella & Jalapeno Monterey Jack. I nuked some basmati rice on the side, mixed the 2 together & YUMMY !! A quick & easy dinner.

cgorton
1

cgorton

6/7/2014

Was sooooo good! Everyone loved it and it can also be made gluten free. Bonus it is a low calorie meal.

Jenny Fei Calhoun
0

Jenny Fei Calhoun

10/9/2014

Simple, filling and tasty!

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