garlic-tempeh-spaghetti

Garlic Tempeh Spaghetti

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  • Prep

    10 m
  • Cook

    20 m
  • Ready In

    50 m
FranklyEmily
Recipe by  FranklyEmily

“This delicious vegetarian recipe is very easy to make and even meat eaters will like it. Garlic-flavored tempeh with spaghetti and mozzarella cheese is sure to please.”

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Ingredients

Adjust Servings

Original recipe yields 1 serving

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Directions

  1. Combine water, tempeh, and garlic in a bowl; set aside to marinate, about 20 minutes.
  2. Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, 12 to 15 minutes. Drain.
  3. Heat olive oil in a skillet over medium heat. Strain tempeh and garlic from water and squeeze out excess water. Sprinkle tempeh with Italian seasoning. Add tempeh and garlic to the hot oil; saute until browned on all sides, 5 to 10 minutes.
  4. Toss spaghetti, tempeh, pasta sauce, and mozzarella cheese together in a serving bowl.

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Nutrition

Amount Per Serving (1 total)

  • Calories
  • 807 cal
  • 40%
  • Fat
  • 37.6 g
  • 58%
  • Carbs
  • 88.5 g
  • 29%
  • Protein
  • 35.6 g
  • 71%
  • Cholesterol
  • 34 mg
  • 11%
  • Sodium
  • 1279 mg
  • 51%

Based on a 2,000 calorie diet

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