Ch-ch-ch Chia Seed Sugar-Free Chocolate Pudding

Ch-ch-ch Chia Seed Sugar-Free Chocolate Pudding

1
ChrissyintheKitchen 9

"This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert."

Ingredients 40 m {{adjustedServings}} servings 117 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 117 kcal
  • 6%
  • Fat:
  • 7.9 g
  • 12%
  • Carbs:
  • 12.4g
  • 4%
  • Protein:
  • 3.6 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 7 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
  2. Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.
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Footnotes

  • Cook's Notes:
  • You can add a bit of salt and vanilla if you like to bring out the taste. Also, I'm sure you can use any dried sweet dried fruit such as figs or raisins to substitute for the apricots.
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Reviews 1

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mystinkypete
5/28/2014

The walnuts and dried apricots made it a bit too chunky for my liking, but the second batch I made without those pieces was creamy & delicious! Try coconut water instead of just plain water, too.