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Baked Zucchini Fries

Baked Zucchini Fries

  • Prep

    15 m
  • Cook

    20 m
  • Ready In

    35 m
Tralayna

Tralayna

This recipe is easy and delicious! Can be used for appetizers or part of the main course!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 135 kcal
  • 7%
  • Fat:
  • 5 g
  • 8%
  • Carbs:
  • 15g
  • 5%
  • Protein:
  • 8.6 g
  • 17%
  • Cholesterol:
  • 110 mg
  • 37%
  • Sodium:
  • 225 mg
  • 9%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  2. Stir bread crumbs and Parmesan cheese together in a shallow bowl. Whisk eggs in a separate shallow bowl.
  3. Working in batches, dip zucchini strips into egg mixture, shake to remove any excess, and roll strips in bread crumb mixture to coat. Transfer coated zucchini strips to the prepared baking sheet.
  4. Bake zucchini fries in the preheated oven, turning once, until golden and crisp, 20 to 24 minutes.
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Reviews

Debbie Wilson
4

Debbie Wilson

8/31/2014

Very easy and very good! Loved it. Will use again & again with assorted vegetables.

bana berns
3

bana berns

8/26/2014

I tried this receipe, I substituted about half of the bread crumbs with wheat germ. I thought it was very good.

Teresa L
2

Teresa L

9/1/2014

These were nice and crispy.

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