Easy Roasted Chickpeas

Easy Roasted Chickpeas

3
Capepointfisherman 0

"These are a nice healthy snack to have for munching."

Ingredients 9 h 20 m {{adjustedServings}} servings 158 cals

Serving size has been adjusted!

Original recipe yields 12 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 158 kcal
  • 8%
  • Fat:
  • 4.5 g
  • 7%
  • Carbs:
  • 22.9g
  • 7%
  • Protein:
  • 7.3 g
  • 15%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 42 mg
  • 2%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. Place chickpeas into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain chickpeas and pat dry.
  2. Preheat oven to 400 degrees F (200 degrees C).
  3. Toss chickpeas, olive oil, and salt together in a bowl until evenly coated; spread in single layer on a baking sheet.
  4. Roast in the preheated oven, stirring every 8 minutes, until chickpeas are browned and crisp, about 40 minutes. Toss chickpeas with more salt and cool completely.
Tips & Tricks
Indian Chickpeas

See how to make garbanzo beans simmered with Indian spices.

Easy Appetizers

Lots of little bites add up to big fun and a stress-free party.

Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews 3

  1. 3 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Christina
1/14/2015

Tasty snack! I wish I wasn't so busy while making these b/c I would've cooked them a touch less, as I felt they were a bit too overdone, but maybe that's just my oven. Also, if I didn't have the dry beans on hand (which I happened to this time), I would just use canned. That way I don't have to 'plan' on making them, lol. All in all, a nice treat that I can feel good about! Thanks for sharing. :)

Patc135
1/18/2015

I tried this recipe this very afternoon and followed it almost exactly except I added a little ground cumin and Garam Marsala spice! AWFUL! I wound up with a cookie sheet of totally uneatable pebbles. Actually, I lost a filling attempting to eat one of these Roasted Chickpeas. I was really looking forward to this but can not believe the outcome ! ! !

Vickygloz
1/16/2015

Excellent!