Brownie Mix-Black Bean Brownies

Brownie Mix-Black Bean Brownies

12
Mary B. Smith 0

"You won't believe how chocolate-y and moist these brownies are. I like to make them in mini muffin cups with mini foil cupcake liners. Dust them with powdered sugar and you have a decadent treat with the benefit of more protein, more fiber, and fewer fat calories."

Ingredients

1 h {{adjustedServings}} servings 150 cals
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Original recipe yields 24 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 150 kcal
  • 7%
  • Fat:
  • 5.6 g
  • 9%
  • Carbs:
  • 25g
  • 8%
  • Protein:
  • 2.3 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 139 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  2. Blend black beans and water together in a blender until smooth; pour into a bowl. Stir brownie mix into black bean mixture until batter is smooth; fold in 1/2 cup chocolate chips. Pour batter into prepared baking dish. Sprinkle remaining 1/2 cup chocolate chips over batter.
  3. Bake in the preheated oven until a toothpick inserted 2 inches from the side of the pan comes out clean, 25 to 27 minutes. Cool brownies completely on a wire rack before cutting into squares.
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Reviews

12
  1. 13 Ratings

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I was totally surprised at how fudgy and moist these brownies were. My 8 year old grandson ate one, and loved it! I used A sugar free brownie mix because my husband is diabetic, and it was great.

Ironically, I tried this recipe on April Fool's Day! I coach a youth running program and I thought how funny to make brownies that were actually somewhat healthy for them. Most of the kids would...

Yum! Served this at a 4th of July picnic and everyone loved them. No one could believe that there was a can of black beans in the mix. Fast & easy to make, too! Used low sodium black beans a...