Imitation Meatloaf

Imitation Meatloaf

102
sal 21

"Brown rice, lentils, bread crumbs, onions and tomatoes are combined with eggs and herbs and baked into a vegetarian version of a mealtime favorite. Sprinkle loaf with shredded cheese and bake an additional 5 minutes, if desired."

Ingredients

1 h 55 m {{adjustedServings}} servings 331 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 331 kcal
  • 17%
  • Fat:
  • 5.7 g
  • 9%
  • Carbs:
  • 53.2g
  • 17%
  • Protein:
  • 17.4 g
  • 35%
  • Cholesterol:
  • 66 mg
  • 22%
  • Sodium:
  • 498 mg
  • 20%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 325 degrees F (165 degrees C). Cook lentils and brown rice according to package directions.
  2. In a large bowl, mash lentils. To the lentils add wheat germ, bread crumbs, brown rice, eggs, onion, thyme, tomatoes, ketchup, soy sauce and cheese. Pour into loaf pan.
  3. Bake, covered, for 1 hour.
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Reviews

102
  1. 127 Ratings

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This is now one of my favorite fake meat recipes. I did alter slightly. I replaced wheat germ with flax seed meal, used fresh bread crumbs, used a couple sprinkles of dried minced onion instea...

This is a fabulous recipe for our vegetarian household! Cook the lentils and rice with more water than usual to make the loaf not so dry. I also mix a little cheese into the loaf and then spri...

This was REALLY good, moist and tasty. I used fresh breadcrumbs instead of dried (4 slices wholemeal bread), green lentils instead of brown, left out the wheatgerm, added 2 cloves of crushed ga...