Paleo Chicken Stew

Paleo Chicken Stew

22
bizzymomma 0

"I made this recipe up when I started eating paleo. I have now found it to be a staple in our home!"

Ingredients 50 m {{adjustedServings}} servings 144 cals

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Nutrition

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  • Calories:
  • 144 kcal
  • 7%
  • Fat:
  • 2.5 g
  • 4%
  • Carbs:
  • 20.8g
  • 7%
  • Protein:
  • 9.6 g
  • 19%
  • Cholesterol:
  • 21 mg
  • 7%
  • Sodium:
  • 207 mg
  • 8%

Based on a 2,000 calorie diet

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Directions

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  1. Heat olive oil in a saucepan over medium-high heat. Saute onion and garlic in hot oil until softened, about 5 minutes.
  2. Stir chicken, sweet potatoes, spinach, crushed red pepper, paprika, and sea salt with the onion and garlic in the saucepan. Pour as much chicken broth into the saucepan to make the mixture as soup-like or stew-like as you'd like it.
  3. Bring the broth to a boil, reduce heat to medium-low, and simmer until the chicken is no longer pink in the middle and the sweet potatoes are tender, about 30 minutes.
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Reviews 22

  1. 26 Ratings

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klerssrn
5/3/2014

This had a ton of flavor my whole family loved! We are trying to incorporate paleo into our lives as much as possible, even my 7 year old loved this!

brittanylynn91
11/18/2014

Since ive gone paleo , ive been making this recipe at least once a week. I tweaked it a little by adding a link of smoked sausage, added double the spinach and double the chicken broth and added a cup water. I also mashed the sweet potatoes just a bit so it wasn't so soupy. I could eat this all week.

ritak256
10/4/2014

This was delicious! I, too, am following the Paleo plan, and only SWEET POTATOES are considered Paleo, and should be eaten only occasionally as they are still potatoes, after all. My husband, who is not following Paleo, told me that I could make this as often as I liked because he loved, loved LOVED IT! Thanks for posting this fantastic dish!