Mango Basil Chicken and Brown Rice Salad

Mango Basil Chicken and Brown Rice Salad

1

"Serve as a salad or even a wrap ... zippy balsamic vinaigrette, fresh basil and mango, with chicken and whole-grain brown rice.  Oh, and, don't forget the cheese."

Ingredients

servings 339 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 339 kcal
  • 17%
  • Fat:
  • 14.4 g
  • 22%
  • Carbs:
  • 37.2g
  • 12%
  • Protein:
  • 18.4 g
  • 37%
  • Cholesterol:
  • 44 mg
  • 15%
  • Sodium:
  • 338 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

  1. In bottom of large bowl, combine bottled dressing and basil. Add chicken, brown rice, mango, and tomatoes. Toss well to combine.
  2. To serve: Place 1 lettuce leaf onto each of 4 serving plates. Divide salad mixture evenly and place into center of lettuce leaves. Garnish top of each serving with an equal amount of crumbled goat cheese.
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This recipe and pic is misleading. I actually bought all of the ingredients for this and can say it looks nothing like the pic when the ingredients are combined. The balsalmic dressing turned th...