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Mango Basil Chicken and Brown Rice Salad

Mango Basil Chicken and Brown Rice Salad

Minute(R) Rice

Serve as a salad or even a wrap ... zippy balsamic vinaigrette, fresh basil and mango, with chicken and whole-grain brown rice.  Oh, and, don't forget the cheese.

Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 382 kcal
  • 19%
  • Fat:
  • 16.1 g
  • 25%
  • Carbs:
  • 37.2g
  • 12%
  • Protein:
  • 24.7 g
  • 49%
  • Cholesterol:
  • 62 mg
  • 21%
  • Sodium:
  • 352 mg
  • 14%

Based on a 2,000 calorie diet

Directions

  1. In bottom of large bowl, combine bottled dressing and basil. Add chicken, brown rice, mango, and tomatoes. Toss well to combine.
  2. To serve: Place 1 lettuce leaf onto each of 4 serving plates. Divide salad mixture evenly and place into center of lettuce leaves. Garnish top of each serving with an equal amount of crumbled goat cheese.
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