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Cottage Cheese Bake

Cottage Cheese Bake

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Mandie

Yummy high-protein and low-fat recipe. You can use low-fat or fat-free cottage cheese.

Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 135 kcal
  • 7%
  • Fat:
  • 5.3 g
  • 8%
  • Carbs:
  • 5.2g
  • 2%
  • Protein:
  • 16.8 g
  • 34%
  • Cholesterol:
  • 82 mg
  • 27%
  • Sodium:
  • 531 mg
  • 21%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix cottage cheese, spinach, eggs, and Parmesan cheese together in a bowl; pour into an 8-inch square baking dish and smooth into an even layer.
  3. Bake in preheated oven until the cheese is bubbling along the edges, 20 to 30 minutes. Season with garlic powder, salt, and pepper.
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Reviews

luvmychocolate
1
6/22/2014

I am allergic to garlic, so I skipped that. This is good reheated, too. I squeezed the spinach to get additional liquid out (about 1/2 cup) and I believe that eliminated the extra water in the pan after baking. I used my toaster over and left it in for 30 minutes. I used a stoneware casserole dish. I used 2% low fat cottage cheese. I highly recommend this recipe. All good nutrients!

BigShotsMom
0
6/14/2014

I have made this twice. The first time I made it as written and it was ok but not that interesting. I made it the second time because I had cottage cheese that I had to use. I added diced sweet onion and a dash of cayenne. I think I will use whipped cottage cheese in the future for a better texture. Thanks, Mandie.

Paula
0
5/14/2014

I really like this. I used Daisy 2% low-fat cottage cheese and added the garlic powder, salt, and pepper before cooking. So glad I added the optional garlic powder. It gave this a great flavor. I ended up cooking it about 35 minutes. After I cut it, there was a very small pool of liquid in the bottom of the dish and on the plates that took away from the appearance just a little. This might not have happened had I used a full fat cottage cheese. I made this for a side to salmon, but I see enjoying it for lunch too.