Cannellini Bean with Flat Leaf Kale

Cannellini Bean with Flat Leaf Kale

28
MARIGOLD 0

"All ingredients come from the freezer or the refrigerator and are assembled at time of use. Freshly cooked beans are better than the canned variety so have some on hand always, all beans work well for this wonderful soup! Ladle into your nicest soup plate, find a warm cozy place to sit and sip your soup."

Ingredients

12 m servings 224 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 224 kcal
  • 11%
  • Fat:
  • 9.2 g
  • 14%
  • Carbs:
  • 24.2g
  • 8%
  • Protein:
  • 10.8 g
  • 22%
  • Cholesterol:
  • 21 mg
  • 7%
  • Sodium:
  • 579 mg
  • 23%

Based on a 2,000 calorie diet

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Directions

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  1. In a saucepan, place the cannellini beans, garlic, sausage, onion and kale with just enough water to cover. Season with 2 teaspoons of parsley, thyme and salt and pepper if desired. Bring to a boil and cook until vegetables are tender. Serve immediately garnished with Parmesan cheese and remaining fresh parsley.
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Reviews

28
  1. 29 Ratings

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I started with a base of sauteed onions and carrots (in olive oil). Boy, was this delicious!! I added much more kale and used 2 cans of chicken broth. My husband didn't think he was going to ...

This was great! I used low-sodium chicken broth (more than called for so it was more of a soup), extra kale, about 4oz turkey kielbasa, and half a can of diced tomatoes. I'll make this again f...

I was tasting this from the pot and decided that it was just a bit too bland for my taste. I threw in a can of diced tomatoes and it tasted wonderful. That may just be me and my strong desire fo...

This is an amazing recipe! I am growing kale in my garden for the first time - but didn't know what to do with it. Now I know! Thank you!

This recipe is dellicious and FAST! From start to finish, under a half hour with the only dirty items in your kitchen being one pan and a cutting board. I substituted chicken stock for the wa...

I initially made this because I wanted a healthy soup, but was quite impressed with the taste too. However, this was only after I cooked the ingredients in chicken broth and added a splash of re...

Extremely delicious and very fast and easy to make. It is one of my favorites now.

this is simple and good. i changed it up a bit to what i had in the garden and cupboard. cooked bacon in a 5qt cast iron dutch over then drained most of the grease. sauteed the onion and garlic ...

I love this dish much better than the soup. I use chicken broth and turkey sausage. I saute the onion, garlic and sausage together in a little olive oil until the onions are caramelized, then I ...