Cannellini Bean with Flat Leaf Kale

22 Reviews

Prep: 5 min
Cook: 7 min
Ready In: 12 min

“All ingredients come from the freezer or the refrigerator and are assembled at time of use. Freshly cooked beans are better than the canned variety so have some on hand always, all beans work well for this wonderful soup! Ladle into your nicest soup plate, find a warm cozy place to sit and sip your soup.” - by MARIGOLD

Ingredients

1 cup canned cannellini beans
1 clove garlic, crushed
2 ounces kielbasa sausage, sliced thin
1/2 small onion, slivered
3 leaves kale, rinsed and sliced
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh thyme
1 tablespoon grated Parmesan cheese

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Directions

In a saucepan, place the cannellini beans, garlic, sausage, onion and kale with just enough water to cover. Season with 2 teaspoons of parsley, thyme and salt and pepper if desired. Bring to a boil and cook until vegetables are tender. Serve immediately garnished with Parmesan cheese and remaining fresh parsley.

Nutrition

Amount Per Serving (2 total)

Calories
224 cal
11%

Fat
9.2 g
14%

Carbs
24.2 g
8%

Based on a 2,000 calorie diet

Reviews (22)

Rate This Recipe

njmom

Jan. 19, 2004

"I started with a base of sauteed onions and carrots (in olive oil). Boy, was this delicious!! I added much more kale and used 2 cans of chicken broth. My husband didn't think he was going to like i..." See moret, but he changed his mind quickly!! I will make this again and again."

stylistmama

Feb. 19, 2008

"This was great! I used low-sodium chicken broth (more than called for so it was more of a soup), extra kale, about 4oz turkey kielbasa, and half a can of diced tomatoes. I'll make this again for sur..." See moree - so easy!"

ANNAKARENINAC

Mar. 17, 2004

"I was tasting this from the pot and decided that it was just a bit too bland for my taste. I threw in a can of diced tomatoes and it tasted wonderful. That may just be me and my strong desire for tast..." See moree. A fun way to use kale."

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