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Beef Teriyaki

Beef Teriyaki

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CORWYNN DARKHOLME

This is a very easy and simple recipe to make and very hearty and tasty as well!!

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Nutrition

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  • Calories:
  • 232 kcal
  • 12%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 28.7g
  • 9%
  • Protein:
  • 17.9 g
  • 36%
  • Cholesterol:
  • 33 mg
  • 11%
  • Sodium:
  • 569 mg
  • 23%

Based on a 2,000 calorie diet

Directions

  1. In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  2. Meanwhile, slice beef into very thin strips.
  3. In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
  4. In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
  5. Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.
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Reviews

Navy_Mommy
72
8/16/2003

This is okay. I made it for dinner with my parents last night. My mom complained it was too sweet, I thought it didn't have any flavor, and my dad dumped so much chili sauce in it he couldn't taste anything. My 18 month old ate a little bit, but my picky 8 year old neice said she liked it. I tried adding real garlic, ginger and red pepper flakes, but it just still lacked something. As my mom pointed out, it wasn't bad, it just wasn't great either. I will return to my usual recipe.

Lefty
66
1/18/2008

I have a similar recipe which is so time consuming. This one is really easy but bland. Recommendation: flash fry the meat stirring constantly. Remove. Steam the broccoli for 1 minute, drain and put aside. This keeps the bright green color and will not be falling apart when you add to the main dish. The few adjustments I made here were to add fresh garlic and 2 to 3 TBSP. of oyster sauce to the broth mix. When it's complete, add about a tsp. or so of bottled teriyaki sauce. Mix. Add the broccoli. Mix gently. No disrespect, but Americans usually overcook veggies and meats. It took me a long time to overcome.

3UNDERTHEAGEOF4
42
5/20/2005

Good recipe. Needs a little more garlic and 1/2 tsp of ground ginger. I think next time I will replace some of the beef broth with some pineapple juice. I also used barely cooked frozen broccoli spears then dried them well before adding them - excellent. I will make this recipe again. I would even serve to company.