Cheesy Ham and Asparagus Bake

Cheesy Ham and Asparagus Bake

42
bettina 4

"Even if you think you don't like asparagus you have to try this. It is a wonderfully easy quiche-like casserole to throw together for breakfast. This can be prepared the night before, covered, and put in the refrigerator overnight. Just be sure to allow extra cook time."

Ingredients

1 h {{adjustedServings}} servings 201 cals
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Nutrition

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  • Calories:
  • 201 kcal
  • 10%
  • Fat:
  • 11 g
  • 17%
  • Carbs:
  • 12.1g
  • 4%
  • Protein:
  • 13.4 g
  • 27%
  • Cholesterol:
  • 148 mg
  • 49%
  • Sodium:
  • 536 mg
  • 21%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 425 degrees F (220 degrees C). Lightly grease a 9x13 inch baking dish.
  2. Mix the ham, onion, red bell peppers, and asparagus in the prepared baking dish. In a large bowl, beat together the eggs, milk, flour, Parmesan, tarragon, salt, and pepper. Pour over the ham mixture.
  3. Bake 20 minutes in the preheated oven, or until a knife inserted in the center comes out clean. Sprinkle with Cheddar cheese. Continue baking 3 to 5 minutes, or until cheese is melted. Let stand 5 to 10 minutes before serving.
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Reviews

42
  1. 63 Ratings

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This is a very delicious brunch casserole. I cut out the 3/4t of salt because the ham and cheeses I was using were very salty. I had some beautiful fresh asparagus, so I blanched it for a couple...

I served this recipe to my family for Sunday breakfast, and we all thought it was great. The one thing I would warn people about is that you have to serve it immediately. It comes out of the o...

I used egg substitute instead of real eggs, cottage cheese instead of parmesan cheese, seasoned salt instead of regular salt and tarragon, and reduced fat Jimmy Dean sausage instead of ham; I ad...