Wild Rice Salad

Wild Rice Salad

39
GINNYKAE 0

"Easy to make and tastes wonderful. You can use either turkey or chicken. You can serve it plain, on salad greens, or in a pita. Very versatile. If in season, try substituting black cherries for the grapes."

Ingredients 2 h {{adjustedServings}} servings 221 cals

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Nutrition

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  • Calories:
  • 221 kcal
  • 11%
  • Fat:
  • 13.4 g
  • 21%
  • Carbs:
  • 14.3g
  • 5%
  • Protein:
  • 11.4 g
  • 23%
  • Cholesterol:
  • 23 mg
  • 8%
  • Sodium:
  • 138 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

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  • Cook

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  1. Cook rice according to package directions. Remove from heat and set aside to cool.
  2. In a medium bowl, whisk together the mayonnaise, vinegar, sugar, salt and pepper. Stir in rice, turkey, onion and grapes until evenly coated with dressing. Cover and refrigerate for 1 to 2 hours.
  3. Before serving, sprinkle slivered almonds over the top of the salad.
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Reviews 39

  1. 50 Ratings

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BMASOG
5/11/2005

I make this salad all the time! I love it! Make sure you use light or fat free mayo, regular gives it less flavor and a more greasy feel to it. I add a tad more sugar and use cider vinegar. Another great variation is to add mandarin oranges and cranberries.

SHADOWMERV
8/11/2004

WONDERFUL! Great on croissants. My husband didn't think he would like the grapes (kind of a meat and potatotes guy) but he really liked it; moreso with the grapes than without. I didn't add the almonds this time only because I didn't have any. This was heavy on the rice so if you prefer more chicken you may want to consider modifying the recipe accordingly.

EROCK101
7/3/2003

I rated this recipe a five but i changed it all around so maybe it's not. Anyway i guessetamated the mayo/sugar/vinegar/salt and pepper, using far less than instructed. I used cashews instead of almonds, very few grapes and used a can of chicken instead of turkey. Regardless i consider this an A+ recipe