Slow Cooker Spaghetti Bolognaise Sauce

4

"This is what you call a wickedly delicious, vegetarian spaghetti sauce which tastes like a bolognaise but is really soybeans. I also use this sauce with jacket potatoes (and if I'm really feeling naughty, add a bit of shredded mozzarella cheese on top), rice or even, 'cause it's so thick, just on its own. For optimum flavor use dried soya, if available."

Ingredients

19 h servings 380 cals
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Original recipe yields 12 servings

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Nutrition

  • Calories:
  • 380 kcal
  • 19%
  • Fat:
  • 17.2 g
  • 26%
  • Carbs:
  • 37.3g
  • 12%
  • Protein:
  • 18.8 g
  • 38%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 1328 mg
  • 53%

Based on a 2,000 calorie diet

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Cover soybeans with water and soak for several hours, or overnight.
  2. In a slow cooker combine soybeans, tomatoes, onion, okra, green olives, black olives, tomato paste, chopped tomatoes, Parmesan cheese, wine, olive oil, corn, oregano, basil, Italian seasoning, salt and pepper. Mix well.
  3. Cook on low for 12 to 24 hours, stirring occasionally.

Footnotes

  • Easy Cleanup
  • Try using a liner in your slow cooker for easier cleanup.

Reviews

4

I hate to say this, but this was by far the worst thing I've ever cooked. It was truly gross. I can't believe I put this in front of my children.

I am a vegetarian and I loved this. I miss the richness of a good meat sauce, and even my semi-carnivore husband liked this. I doctored up the spices a little, and used zucchini instead of okr...

Sorry to say, but this really was not even edible. Not sure what was wrong since I followed the recipe exactly.

I really, really wanted to like this . The other 2 1 star reviewer were right on.