Karen's Spring Mix Salad

Karen's Spring Mix Salad


"This is a delicious and easy salad that my mother-in-law makes."


10 m servings 248 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 248 kcal
  • 12%
  • Fat:
  • 21.3 g
  • 33%
  • Carbs:
  • 9.2g
  • 3%
  • Protein:
  • 7.6 g
  • 15%
  • Cholesterol:
  • 12 mg
  • 4%
  • Sodium:
  • 1448 mg
  • 58%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a large bowl, toss together the mixed greens, avocado, tomato, olives and pepperoncini peppers. Set aside.
  2. In a small bowl, whisk together the oil, vinegar, garlic salt, oregano and basil. Pour over the salad mixture and toss to coat. Sprinkle with parmesan and serve.
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  1. 22 Ratings


The first time I tried this salad, I followed the recipe exactly and it was way too salty for us. Made it again yesterday and used garlic powder instead of garlic salt. MUCH BETTER! This one'...

Love the Dressing! EXCEPT I agree with comments below that it is too salty!!! Must use Garlic POWDER....Then it will be awesome!

At first this recipe has a strange feel in the mouth, because of the avocado melting into the oil, but the next day the salad tasted best and every one loved it and ate big servings

Loved the ingredients but prefer my own olive oil viaigrette.

Neither my husband or I really liked this dressing too much. Other than that, it is a pretty mainstream salad, so it just wasn't that great.

Not as good as I had hoped. Next time I would add more tomatoes and cut back on the olives.

This salad has become a favorite of ours. It goes great with any meal-especially Italian.

This was wonderful and very simple.

This is a wonderful salad and I've used just the dressing for other salad varieties as well. I've passed on the recipe many times!