Egg Foo Young

Egg Foo Young

25
sal 20

"This is an easy recipe to make at home. Green onion, celery, bean sprouts and shrimp sauteed in soy sauce and combined with egg."

Ingredients 30 m {{adjustedServings}} servings 239 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 239 kcal
  • 12%
  • Fat:
  • 12.1 g
  • 19%
  • Carbs:
  • 7.7g
  • 2%
  • Protein:
  • 25.5 g
  • 51%
  • Cholesterol:
  • 462 mg
  • 154%
  • Sodium:
  • 1313 mg
  • 53%

Based on a 2,000 calorie diet

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Directions

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  1. In a skillet over medium heat, heat sesame oil and lightly fry the onions, celery and sprouts. Stir in cornstarch and add shrimp, soy sauce and salt. Stir until well blended. Remove from heat and transfer to a bowl.
  2. Return the pan to the heat, and add the beaten eggs. Fry the eggs while stirring gently. Return the vegetable and shrimp mixture to the pan while the eggs are still liquid. Finish frying until eggs are fully cooked.
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Reviews 25

  1. 34 Ratings

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mudbugs
9/29/2006

Excellent! Quick little cheat tip on sauce? If you are pressed for time like I always am, buy a jar of chicken gravy. Heat it up. Mix a few teaspoons of soy sauce with it. Nobody will know the difference! :o)

johns wife
1/20/2009

Figured out how to make nice patties! Mix your cooked veggies and shrimp in with eggs mixture and then drop into the pan! I was able to get nice brown patties. I also used the chicken gravy & soy sauce trick! I am too impressed with myself!

HOWARDALUM
11/12/2003

Very authentic and really tasty. I did add soy sauce to the egg mixture and I substituted ham for the shrimp. It was a very simple yet excellent meal. Thanks for the recipe.