Spinach Muenster Quiche

Spinach Muenster Quiche

90
DOREENB 3

"This cheese crusted quiche is great with a salad and crusty bread!"

Ingredients

45 m {{adjustedServings}} servings 311 cals
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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 311 kcal
  • 16%
  • Fat:
  • 25.4 g
  • 39%
  • Carbs:
  • 4.5g
  • 1%
  • Protein:
  • 17.8 g
  • 36%
  • Cholesterol:
  • 122 mg
  • 41%
  • Sodium:
  • 484 mg
  • 19%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Cook

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Line a quiche dish or 9 inch pie pan with the 8 ounces of Muenster cheese slices. Carefully press all of the water out of the spinach and place it in a large mixing bowl. Add eggs, Parmesan cheese, cream cheese, salt, pepper and garlic powder; stir well. Spoon mixture into pan and top with remaining cheese slices.
  3. Bake in preheated oven for 35 minutes and allow to set up for 10 minutes before serving. Decrease oven temperature by 25 degrees F if using glass pie dish.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

90
  1. 113 Ratings

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Low fat, low carbos'and lots of fiber, neat recipie (Around 8 slices is 142 calories a piece). I make all the recipes I review several times before I review them. My final master piece is this...

This is a favorite recipe at class cafe. We only use 1 pkg. spinach and we use 2 cups shredded mozzarella mixed with a heaping Tb. of flour and pressed into a pie plate for the crust. We also li...

This is a great recipe, but I did make some changes. I used sliced Colby cheese instead of muenster, and a 16 oz. bag of frozen spinach (which was thawed in the frig.) instead of two 10 oz. box...