Cookson Stew

7
Marjorie Szabo 0

"Six bean stew with pork sausage and BBQ sauce."

Ingredients 1 h 15 m {{adjustedServings}} servings 284 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 284 kcal
  • 14%
  • Fat:
  • 10.1 g
  • 15%
  • Carbs:
  • 38.4g
  • 12%
  • Protein:
  • 10.6 g
  • 21%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 969 mg
  • 39%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Cook

  • Ready In

  1. Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. In a large oven proof pot or Dutch oven, combine cooked sausage, pinto beans, peppers, kidney beans, wax beans, baked beans, barbeque sauce, chopped tomatoes, tomato paste and brown sugar. Note that all of the juice from the cans is added as well.
  4. Bake in preheated oven for 60 minutes.
Tips & Tricks
Beef and Vegetable Stew

See how to make a hearty, low-fat beef stew.

Frogmore Stew

See how to make a traditional South Carolina shrimp stew.

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Reviews 7

  1. 7 Ratings

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POOHFLUF
9/7/2003

I will make this again, HOWEVER, for my family there was waaaaaaay too much BBQ sauce, so I will only put in half a bottle next time. I drained the beans too and it was fine(I cant stand thought of bean juice, lol). We will also add more meat, either sausage or hamburger. It seemed pretty skimpy on the meat. Otherwise the flavor was great! I cook for every evening meal for my hubby and three kids and this meal is a good one with a little help!

KOSKI
9/7/2003

A served this in place of Baked Beans and everyone loved it.

Arayna Randall
1/21/2013

the family loved it...infact my husband called it "pimped out pork-n-beans" we just sub in capsisum spice for the sliced jalapeno peppers