Pumpkin Fluff Dip

Pumpkin Fluff Dip


"This is a very creamy and yummy vanilla pumpkin dip that is served with graham crackers. I like the cinnamon graham crackers best, but you can decide for yourself."


5 m servings 65 cals
Serving size has been adjusted!

Original recipe yields 32 servings



  • Calories:
  • 65 kcal
  • 3%
  • Fat:
  • 3.6 g
  • 6%
  • Carbs:
  • 8.4g
  • 3%
  • Protein:
  • 0.3 g
  • < 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 99 mg
  • 4%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a large bowl, mix together instant vanilla pudding mix, pumpkin and pumpkin pie spice. Fold in the thawed frozen whipped topping. Chill in the refrigerator until serving.
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  1. 953 Ratings


This was amazing and so simple to make. I used a large can 29oz of canned pumpkin and everything else the same as the recipe. I carved the pumpkin and everyone liked it best with Honey Maid ci...

This is a great low fat dip that I have been making for years. I use fat free/sugar free pudding and lite Cool Whip. I have even put it between 2 graham crackers and into the freezer. Like a ...

I agree with the previous reviews . . . this recipe is simple, delicious and unique. Looked nice with a dusting of fresh, ground nutmeg and a scattering of ginger-snaps & vanilla wafers as dipp...

I made this for a fall harvest party. Everyone loved it. I served it with homemade ginger snaps and apple slices. Everyone, from my 2-year old nephew to my great grandmother loved this dip. ...

This recipe was a big hit at my potluck. My only comment is to carefully read the required package sizes of the ingredients. I originally bought a standard sized tub of whipped topping which i...

I served this at my Pastor's surprise birthday party and his wife came up to me and demanded that I serve this at every ladies meeting and every event that we have. It was wonderful. Thanks so...

I found this very easy, but we did not like it. I won't make this again. I do suggest that everyone interested in the recipe try it though because it is that easy. I think the texture is wha...

I served this dip in a small hollowed out pumpkin surrounded by cinnamon graham crackers. It looked very festive! My guests loved it.

This recipe is very good but I would suggest using the larger pumpkin (29 oz) and 2 pudding mixes. Also stir the pumpkin and cool whip first then add the pudding and spices. When I added the p...