Spinach Marie

Spinach Marie

sal 21

"This is a decadent blend of spinach, Cheddar and Monterey Jack cheeses, milk and spices."


40 m servings 360 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 360 kcal
  • 18%
  • Fat:
  • 26.4 g
  • 41%
  • Carbs:
  • 11.9g
  • 4%
  • Protein:
  • 21 g
  • 42%
  • Cholesterol:
  • 79 mg
  • 26%
  • Sodium:
  • 605 mg
  • 24%

Based on a 2,000 calorie diet

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  • Prep

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium saucepan over low heat, combine milk, dry mustard and garlic salt. Bring to a slow boil and simmer for 2 minutes.
  3. In a small skillet or saucepan heat 1 tablespoon butter over medium heat. Saute onion until browned; stir into milk.
  4. In a small skillet or saucepan combine 3 tablespoons melted butter with flour. Cook over medium-low heat until thickened; stir into milk.
  5. To the milk mixture add the Cheddar cheese, mixing well to melt. Stir in spinach. Pour mixture into a 9x13 inch casserole dish and sprinkle with Monterey Jack cheese.
  6. Bake in preheated oven for 10 minutes, or until heated through.
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  1. 68 Ratings


This is a good recipe. But honestly, I find all the different steps tedious and unnecessary. Just make a roux with the butter and flour, then add the milk and let thicken, then add the onion a...

This was fun to make and all I added to it was 1/2 cup of cracker crumbs with the cheese.I let it set up for 10 mins out of the oven and it was a big hit with my picky family....

This recipe is now a staple in our house when company comes over. I serve it ramekins and it makes a nice presentation with steak or pork tenderloin. Definitely a hit!!

This is a great recipe. I made it for Easter and it was the hit of the table. I used all the ingredients listed but I changed the way I prepared it. I prepared it using only one pan on the to...

This is good for a vegetable side, but even better as an appetizer! I used smoked cheddar and topped with a shredded Mexican blend. Next time I will add tabasco when I prepare it. Also, chopp...

My 5 year old gobbled this stuff up, she asked me what the green stuff was I told her spices. Later on I told her what it really was after she'd had 2 helpings!!Was Very good

This is so good! I did add my own touch by adding crumbled bacon. I didn't add salt, the bacon had enough in it. Thank you for the nice casserole idea!

I have made this recipe about 3 or 4 times now. Its always a big hit, everyone loves it. I use three 8oz bags of fresh spinach to make it

I think as the recipe stands, it's not a "perfect" recipe - I altered it a bit by not using quite as much Jack cheese on top and adding chopped garlic with the onions and some extra spice ! It ...