Chicken Pepper Steak

Chicken Pepper Steak

81
TIARA BRYANT-STOWE 2

"Chicken breast simmered with onion, bell pepper, tomatoes, soy sauce, and spices to be served with a rich, pepper steak style gravy. If you like the taste of pepper steak but really don't enjoy red meat, try it with chicken!"

Ingredients 45 m {{adjustedServings}} servings 248 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 248 kcal
  • 12%
  • Fat:
  • 7.5 g
  • 11%
  • Carbs:
  • 15.1g
  • 5%
  • Protein:
  • 29.9 g
  • 60%
  • Cholesterol:
  • 72 mg
  • 24%
  • Sodium:
  • 2101 mg
  • 84%

Based on a 2,000 calorie diet

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Directions

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  1. Heat oil in a large skillet over medium heat. Season chicken with salt and onion powder, and place in skillet. Cook for about 5 to 7 minutes, then add the garlic, 4 tablespoons soy sauce, and half of the sliced onion. Cook until chicken is no longer pink, and the juices run clear.
  2. Dissolve cornstarch in water in a small bowl, and blend into the chicken mixture. Stir in 4 tablespoons soy sauce, bell pepper, tomatoes, and remaining onion. Simmer until gravy has reached desired consistency.
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Reviews 81

  1. 112 Ratings

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MARJORIERATLIFF
4/27/2003

This recipe is great! We loved the flavor. To make it better, we added more than the amount of veggies required (my husband and I love veggies). To make it easier to eat we cut the chicken into bite size pieces before cooking. Fabulous recipe. A must try!

TRISHA SANTIAGO
9/6/2003

I thought this was wonderful!!! I've never made pepper steak, much less chicken pepper steak, but it was fantastic. I took the suggestion of others and only used 1 cup of water, and it made plenty of gravy (which tasted great on my garlic mashed potatoes). I also simmered it for about 30 minutes, which made the chicken very tender. This will definitely be a keeper in my kitchen. Thanks for the great recipe!

TONY C
4/27/2003

My family really enjoyed this chicken dish. Alot of flavorfull gravy... I used about 21/2 lbs of boneless chicken breast and since they were thick I cut them in half length wise and sprinkled each piece with the onion powder and seasoned salt instead of tsp measure, also used 14 oz can of stewed tomatoes istead of fresh plum tomatoes. I didn't increase any of the other ingredents. Made 1 lb of bow tie noodles and poured chicken mixture over noodles. I will most definitely save this to my recipe box to make again.