Chicken Salad Balsamic

Chicken Salad Balsamic

69
CHRISTYJ 100

"The contrasting flavors of sweet apple, crunchy walnuts, savory chicken and tangy balsamic vinaigrette meld beautifully in this simple to prepare chicken salad."

Ingredients 15 m {{adjustedServings}} servings 335 cals

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Nutrition

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  • Calories:
  • 335 kcal
  • 17%
  • Fat:
  • 26.5 g
  • 41%
  • Carbs:
  • 6g
  • 2%
  • Protein:
  • 19 g
  • 38%
  • Cholesterol:
  • 55 mg
  • 18%
  • Sodium:
  • 58 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a large bowl, toss together the chicken, apple, celery, onion and walnuts.
  2. In a small bowl, whisk together the vinegar and oil and pour over the salad. Season with salt and pepper to taste and mix well. Let rest 10 to 15 minutes, mix again and chill.
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Reviews 69

  1. 97 Ratings

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JENINDALLAS
9/28/2005

A winner in my house! Of course, I altered a bit (I adapted it for 2 people)... 1. I used 1 grilled chicken breast from the prepared foods section of the grocery store 2. Diced red onion instead of green 3. I added about a teaspoon of honey to the oil and vinegar 4. I added about 2 handfuls of baby spinach.

AMDSUN
8/19/2004

This is really delicious! I left out the celery and used 1/2 cup finely chopped red onion instead of the green. I also switched measurments and used 3 Tbs olive oil, and 5 Tbs balsamic vinegar. I served it on top of a green salad, which then didn't need any extra dressing. A great healthy and unusual alternative to mayonnaise-y chicken salad; I'll be making it again next time i picnic!

sabrina
3/18/2004

I liked this one, but a bit oily. If I make it again, I would add equal parts of the vinegar and oil.