Crunchy Wheat and Rye

Crunchy Wheat and Rye

Richard Salinas 0

"This is a great multi-grain bread with a touch of honey and brown sugar. Quick and easy to prepare in a bread machine, it's our family favorite!"

Ingredients 3 h 5 m {{adjustedServings}} servings 196 cals

Serving size has been adjusted!

Original recipe yields 12 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 196 kcal
  • 10%
  • Fat:
  • 3.6 g
  • 6%
  • Carbs:
  • 36.9g
  • 12%
  • Protein:
  • 5.7 g
  • 11%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 251 mg
  • 10%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Place the ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select whole wheat setting and press Start.
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Reviews 19

  1. 23 Ratings


I have been searching for a "Healthy" bread recipe and one that I could incorporate with more flax seed. Well, this is the one!! This is a fantastic bread recipe. I believe this is healthy AND tastes good. This is a nice heavy bread and is so good toasted. I used 1/2 cup flax seed in place of the grapenuts & it turned out perfectly. I am going to make my next batch into rolls. I think they would go over really well in this family. Thanks so much for the great recipe.


This bread rocked, and our family didn't think that this bread was too sweet, especially for meats like honey baked ham or turkey. I used 1/2c. flax seed instead of grapenuts because I didn't have any grapenuts in the house. I also cooked it at 375 for about 35 minutes and let it have 2 risings. (I don't have a bread machine.) Delicious!! Try it! you won't be disapointed!


this bread was delicious. i left out the sugar as it was sweet enough with just the honey and used a combination of cracked wheat and flax seeds instead of the grape nuts. thanks for the great recipe.