“A fresh summer salad with lots of variety. You can substitute blue cheese for the goat's cheese, if you wish. I like to top this with a simple vinaigrette of fresh basil, apple cider vinegar and olive oil.” - by Denise
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- In a large bowl, combine arugula, oranges, onion, tomatoes and yellow peppers. Toss with dressing of your choice. Top with sunflower seeds, goat cheese and avocados.
Nutrition
Amount Per Serving (6 total)
- Calories
- 266 cal
- 13%
- Fat
- 16.3 g
- 25%
- Carbs
- 26.2 g
- 8%
Based on a 2,000 calorie diet
Share It
Reviews (10)
Rate This Recipe
""It was really great it tasted so brilliant. My 9 kids loved it. I give many many compliments to the chef!!"..." See more"
DELTAQUEEN50
"This was a great salad! I got rave reviews so I pass on my "compliments". Thanks..." See more"
3Cees
"Made this for a dinner party that we went to instead of our usual mandarin orange salad, when we realised that the host was diabetic...this turned out fantastic and received much praise from all the..." See more guests. We used pine nutes instead of sunflower as we do not really care for the latter and it worked fine...the arugula (aka rocket) is just an outstanding salad flavour. Salad is not overly leafy and the colours are very appealing. We dressed with a simple balsamic vineagrette. We will defnitely make this in future."
Similar Recipes
<
previous recipe:
>
next recipe:
×
Want More?
Just swipe to see more like this.
