Springtime Ham and Spinach Salad

Springtime Ham and Spinach Salad


"Enjoy the mouthwatering ham leftover from Easter brunch in this fresh and delicious tasting spinach salad."


15 m servings 263 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 263 kcal
  • 13%
  • Fat:
  • 19.5 g
  • 30%
  • Carbs:
  • 8.1g
  • 3%
  • Protein:
  • 14.3 g
  • 29%
  • Cholesterol:
  • 38 mg
  • 13%
  • Sodium:
  • 919 mg
  • 37%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a small bowl, whisk together the oil, juice, vinegar, mustard and pepper.
  2. In a large bowl, toss together the ham, spinach, cantaloupe, peaches and onion. Pour dressing over all and toss to coat. Serve immediately.
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Your rating



  1. 9 Ratings


This was delicious! Everyone loved it. I used fresh sliced peaches instead of diced canned peaches. The dressing is very light and yummy. It would be a great main dish salad for a ladies lunch...

This recipe was ok. We found it lacked crunch so I added some slivered almonds. My kids didn't like it, and my husband put his in a wrap and ate it that way. I probably won't make it again un...

This salad is absolutely delightful! It's a light salad that's not only delicious, but nutritious. My friends were "wowed!" by this salad. They deemed it a welcome change from the usual and ve...

This is positively yummy! My three children loved it and so did my husband. The only thing I did differently was I forgot the cantalope but despite this it was awesome. I will definetly inclu...

Very good! Especially liked the dressing. Made this for lunch with my visiting parents(my guinea pigs). My mom had two helpings(she eats like a bird)! Would be great made with chicken too. Also,...

Very good salad, but next time I think I'll use a mix of spinach and romaine and maybe add some toasted slivered almonds. I would also be a bit more generous with the mustard when preparing the ...

We recently made this for 85 women. We used fresh strawberries, blueberries and roasted pecans primarily because those fruits were in season. It was a beautiful plate to serve and the taste is...