Creamy Smoked Salmon Pasta

Creamy Smoked Salmon Pasta

130
DEBNJAMES 2

"This is a lighter version of pasta carbonara. For people who want the flavor but not the bacon, smoked salmon is the perfect substitute!"

Ingredients

30 m {{adjustedServings}} servings 398 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 398 kcal
  • 20%
  • Fat:
  • 13.7 g
  • 21%
  • Carbs:
  • 49.9g
  • 16%
  • Protein:
  • 20 g
  • 40%
  • Cholesterol:
  • 40 mg
  • 13%
  • Sodium:
  • 520 mg
  • 21%

Based on a 2,000 calorie diet

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Directions

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  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Melt butter in a large skillet over medium heat. Saute onion in butter until tender.
  3. Stir flour and garlic powder into the butter and onions. Gradually stir in milk. Heat to just below boiling point, and then gradually stir in cheese until the sauce is smooth. Stir in peas and mushrooms., and cook over low heat for 4 minutes.
  4. Toss in smoked salmon, and cook for 2 more minutes. Serve over pasta.
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Reviews

130
  1. 176 Ratings

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While I appreciate the submitter's attempts to make the cream sauce lighter by using skim milk and thickening with flour, I don't think it achieved the same effect as the real stuff. Hubby coul...

I really enjoyed this recipe ! It was delicious, I did change it somewaht, I used fresh mushrooms instead of canned. I grilled the salmon and I added a little white wine and a few t. spoons of l...

I LOVE this recipe!!! I alter it a tiny bit - I use less butter (about 4 tablespoons), 1% milk instead of skim, 1 cup of Romano cheese (I really love Romano cheese), and a whole bag of frozen pe...